Functional training, Corrective exercise, Sports Specific, Special Needs Population (Autism, Down Syndrome, Rehab)
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“I aim to inspire individuals to reach their potential by teaching them the tools to live a healthy life with confidence & determination” - Joe Yu
My Story
A Personal Trainer since 2003, Joe has mastered his craft year in and year out by specializing in several populations. Populations such as Autism, Down Syndrome, Rehab, and Sports Specific training.
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Joe's athletic background consist of coaching collegiate baseball, and working with Youth Travel Organizations. He takes athletic improvement to another level with his clients, using a firm understanding of Biomechanics.
Joe’s experience and personality is why he is sought after throughout the community. His client's results come from a fun and energetic training experience for any of those requiring motivation.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
630-935-2231